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Hi! I'm Elizabeth . Welcome to VLGL, home to my vegan + low glycemic load culinary creations.

VLGL gets delicious new content as often as is feasible, so come back and visit soon!

All tagged lowglycemic

low-glycemic juice recipes

Jun 15

Jun 15 low-glycemic juice recipes

Elizabeth Taylor

cashew cream casserole (a.k.a. VLGL baked macaroni and cheese)

May 4

May 4 cashew cream casserole (a.k.a. VLGL baked macaroni and cheese)

Elizabeth Taylor

vegan pistachio ice cream (in loving memory)

Apr 27

Apr 27 vegan pistachio ice cream (in loving memory)

Elizabeth Taylor

VLGL pizza with kale-walnut pesto

Apr 24

Apr 24 VLGL pizza with kale-walnut pesto

Elizabeth Taylor

butterfly pea flower tea-infused blueberry ice cream

Apr 17

Apr 17 butterfly pea flower tea-infused blueberry ice cream

Elizabeth Taylor

Apr 13

Apr 13 sunshine salad

Elizabeth Taylor

Apr 4

Apr 4 VLGL tabbouleh

Elizabeth Taylor

phở chay (vegan pho with zucchini noodles and ginger-lime tofu)

Mar 31

Mar 31 phở chay (vegan pho with zucchini noodles and ginger-lime tofu)

Elizabeth Taylor

Mar 18

Mar 18 açai bowl

Elizabeth Taylor

Caribbean stewed beans and seasoned cauliflower rice

Mar 17

Mar 17 Caribbean stewed beans and seasoned cauliflower rice

Elizabeth Taylor